This week’s video

Hi loves,

We are being bombarded with other people’s definitions of what healthy should look like. But what happens if they don’t apply to you?

In this week’s self-love practice I talk about the importance of creating your own definition of what healthy is for YOU.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle:

Join a super inspiring and supportive women facebook group:

View more video like this one and subscribe to my YouTube channel:

XOXO Rachel