Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: firstname.lastname@example.org
From the Blog
This week’s video https://www.youtube.com/watch?v=YIzT7_Fx9s4 Hi loves, We all know that WHAT you eat is important but equally important is HOW you eat. In this week's self-love practice I will highlight 3 mindful eating practices that will help you slow down and eat...
Watch this week's video: https://youtu.be/apMqGxaREUc Only a very small percentage of women can make lasting healthy changes alone. In this week's self-love practice we look at how you can get the support you need to live a healthy life. I would LOVE to hear from you....
This week’s video https://youtu.be/CFfZgMYj85E Hi loves, We are being bombarded with other people's definitions of what healthy should look like. But what happens if they don't apply to you? In this week's self-love practice I talk about the importance of creating...
For A Radiant Body & A Joyful Life