by Rachel Kieffer | Aug 22, 2018
Hello loves, The end of summer is my favorite season to shop at farmers markets, the sights, colors, smells and flavors are amazing. It is produce heaven at it’s most glorious. I love seeing the varieties of tomatoes; heirloom, roma, cherry, vine, plum and...
by Rachel Kieffer | Aug 14, 2018
Dear Heart, In our current society we often get the message that health is equivalent to lack of illness. We go to the doctor and if our “numbers” (blood pressure, blood sugar, weight, etc.) are “good” that means we are healthy. But being healthy is so much more than...