by Rachel Kieffer | May 26, 2014
I have heard about oil pulling for many years but was always hesitant to try it. It just felt “yucky” to think of oil sitting in my mouth. But recently I decided to give it a try and was very pleasantly surprised. It was pretty easy, the time passed...
by Rachel Kieffer | May 12, 2014
Hello love bugs! Do you want to create something new in your life? Healthier eating habits? A healthier, slimmer body? An active life style? More joy and happiness? Anything that will make your life better??? If you are like most women You usually start with a program...