by Rachel Kieffer | Jun 14, 2022
This week’s video Hi loves, Okinawa, Japan. One of the world’s blue zones where people live the longest and healthiest than anywhere on the planet. In this week’s self-love practice we will talk about one of their secrets of longevity, the Moai! I would...
by Rachel Kieffer | Jun 7, 2022
This week’s video Hi loves, How do you know if your organs needs extra self care? In this week’s self-love practice we will look at the signs the liver and kidney might needs that extra TLC. I would LOVE to hear from you. Please share one thing you liked or...