This week’s video
Hi loves,
I received many messages after my last video “The Magic Of The Moai” (linked below) and requests to share more of the Blue Zones longevity secrets.
In this week’s self-love practice I will talk about the food choices and practices that help people in the Blue Zones live the longest and healthiest lives on the planet.
I would LOVE to hear from you. Please share one thing you liked or learned from this video.
xoxo Rachel
