by Rachel Kieffer | Jan 31, 2014
Time To Get Healthy JOIN MY 30 DAYS OF SMOOTHIES SPRING PROGRAM!!! IT IS FREE AND IT STARTS ON MARCH 21!!! Just Sign Up To My Mailing List at Healthnutgirl.com and a daily smoothie recipe will be delivered to your inbox. There is a wonderful trend happening now. A lot...
by Rachel Kieffer | Jan 18, 2014
Hello Gorgeous Souls, I am starting an “Ask HealthNutGirl” series of posts and a FAQ page on my website. So please send me your questions on FB, or email me at contact@healthnutgirl.com Hi HealthNutGirl, What do you think about diets like the cabbage soup...
by Rachel Kieffer | Jan 7, 2014
Hello Lovely People, A new year brings with it a sense of Hope Renewal Resolve It is a great opportunity to take a look at your life And make a change Or two Or a 100 Instead of making general new year resolutions That don’t “stick” and fizzle after...