This week’s video

Hi loves,

White processed sugar affects us in many ways, physically, energetically, mentally and emotionally.

In this week’s self-love practice I talk about the top 3 reasons to get sugar out of our plates and out of our lives.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle: http://healthnutgirl.com/women-health-circle/

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XOXO Rachel