This Week’s Video
Hi loves,
In this week’s self-love practice we will look at 2 ways that New Year’s resolution are just like diets, they do not work!
Long used by the diet industry, New Year’s Resolutions create a pattern of ‘broken promises’ which is very damaging to our relationship with ourselves and set us up to fail over and over again.
I would LOVE to hear from you. Please share one thing you liked or learned from this video.
You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle: http://healthnutgirl.com/women-health-circle/
Join a super inspiring and supportive women facebook group: https://www.facebook.com/groups/2042435709397113/
View more video like this one and subscribe to my YouTube channel: https://www.youtube.com/channel/UCjQLvgIcQIg0CC4nIuaUYiQ
XOXO Rachel
