This week’s video

Hi loves,

We are bombarded with ideas of what healthy should be like and look like, but is that getting in your way?

In this week’s self-love practice I talk about the importance of honoring who YOU are on your health journey.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle:

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XOXO Rachel