Self-Love Practice – The Magic Of The Moai

Self-Love Practice – The Magic Of The Moai

This week’s video Hi loves, Okinawa, Japan. One of the world’s blue zones where people live the longest and healthiest than anywhere on the planet. In this week’s self-love practice we will talk about one of their secrets of longevity, the Moai! I would...
Self-Love Practice – The 5 Pillars Of Health Part 2

Self-Love Practice – The 5 Pillars Of Health Part 2

This week’s video Hi loves, In last week’s video I talked about the essential 5 areas of health. You can watch it here: healthnutgirl.com/self-love-practice-the-5-pillars-of-health-part-1. In this week’s self-love practice I will guide you through where to...
Self-Love Practice – The 5 Pillars Of Health Part 1

Self-Love Practice – The 5 Pillars Of Health Part 1

This week’s video Hi loves, There are many components of living a healthy life. In this week’s self-love practice we will go over the 5 essential parts of creating the healthy life you want to live. I would LOVE to hear from you. Please share one thing you liked...
Self-Love Practice – Top 10 Reasons To Do A Cleanse

Self-Love Practice – Top 10 Reasons To Do A Cleanse

This week’s video Hi loves, Doing (and teaching) seasonal cleanses is one of the most important things I do for my health. In this week’s self-love practice I will walk you through the top 10 reasons to do a cleanse and tell you how you can join the Spring...
Self-Love Practice – Clutter and your health

Self-Love Practice – Clutter and your health

This week’s video Hi loves, Is there a connection between clutter and your health? In this week’s self-love practice we will explore how clutter can affect your health, your energy and your life. I would LOVE to hear from you. Please share one thing you liked or...