This week’s video

Hi loves,

In last week’s video I talked about the essential 5 areas of health. You can watch it here: healthnutgirl.com/self-love-practice-the-5-pillars-of-health-part-1.

In this week’s self-love practice I will guide you through where to start and how to make the most progress in your health journey.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

xoxo Rachel