I think of cauliflower as queen of vegetables. One, because it’s one of my favorites. And second, because it is a super hero when it comes to delivering health. A member of the cruciferous vegetable family, cauliflower is filled with cancer fighting nutrients, fiber, vitamins and anti oxidants.
I have so many favorite cauliflower recipes; I love it in soups, I love it mashed and creamy, I love it curried, I love it roasted and I love it raw with a good dip.
This recipe combines the crunchiness of lightly steamed cauliflower with tangy roasted peppers in a light vinaigrette dressing. It is a simple, colorful and delicious salad that can take the center stage at any meal.
Wash one head of cauliflower and separate into florets
Place in a steamer basket and steam for 3-4 minutes
Let the cauliflower cool and transfer to a bowl
Add a jar of red and yellow roasted peppers, chopped
2 tablespoons of olive oil
Juice of one lemon
Salt and pepper to taste
Pour the dressing over the salad and mix well.
Serve sprinkled with chopped parsley.
Add diced red onions for extra sharpness
For added protein and a complete meal add cooked chickpeas
Please share with someone you love.
Health Nut Girl's FREE 3-Day Summer Cleanse For A Radiant Body & A Joyful Life
Experience more energy, better digestion and balanced health.