by Rachel Kieffer | Feb 15, 2020
My best recipes happen when I get creative and experiment in the kitchen with ingredients I have on hand. That is why it is sometimes hard for me to respond to people who ask for the recipe in exact quantities and measurements. I just don’t cook that way. My meal...
by Rachel Kieffer | Feb 3, 2020
This treat is everyone’s favorite, young and the young at heart! It is included in my cleanse program because it has natural and good for you ingredients. And if you have kids, make it together, my son loves to whip up a batch! EasyNo bakeGluten freeNo processed...
by Rachel Kieffer | Dec 5, 2019
During December holiday cookies are EVERYWHERE. They come in all shapes, sizes and flavors and it is easy to overdo it. This recipe comes to the rescue! These chocolate-drizzle cookies are delicious, crunchy, great dunked into coffee or tea and the best thing about...
by Rachel Kieffer | Nov 4, 2019
I often make ratatouille with end of summer/fall vegetables of tomatoes, zucchini, eggplants and peppers. I chop them all up into cubes and cook them in a big pot until they are mushy and saucy and delicious, stew style. This time, I made a different version of...
by Rachel Kieffer | Aug 28, 2019
Eggplants are one of the world most beloved vegetables with many mouthwatering and versatile versions. The most popular and most delicious eggplant dishes call for eggplant to be paired up with olive oil, usually through deep frying. While fried eggplant tastes...
by Rachel Kieffer | Apr 14, 2019
If you do not like Brussels sprouts, you will love this recipe! Brussels sprouts are cruciferous vegetables with tons of health benefiting and cancer fighting nutrients and they are a great addition to spring meals. But they are also one of those veggies that not...
