Your Tool Kit for Overcoming
Fatigue, Stress & AnxietyWorkshop

Hello beautiful women, 

I am super excited to offer this workshop, especially during these trying times. I have been flooded with requests from women who are feeling drowned by so much stress, anxiety, overwhelm, burn out and chronic fatigue. They are asking for help and advice so they can shed the burden and feel lighter, calmer and happier. If this feels like you, you are in the right place, this workshop was made just for you.

In this workshop I will outline the tools that I have taught my clients and groups with amazing results. You will receive real and practical steps that will change your health and life for the better. These steps have worked wonders in my personal life as well and I will share my own recovery story from debilitating adrenal fatigue.

We will look at the role of your food choices, the activities you’re spending your time on, the people in your life, what you need to do to fill your well and get replenished and how to shift your body into a healing, calming and joyful mode.

I will have a very special guest, my dear friend, colleague and writers coach Cindy Kochis who will guide us in the healing powers of journaling.

Wednesday, August 25th
11 am ET
I am would like to be able to support as many women as possible and I want this workshop to be available and accessible to all women so I am pricing it on a ‘pay what you can’ scale. Please look at the price scale and pay as much as you can.

  • If you absolutely cannot pay, there is a $0 price option.
  • If you can only pay for yourself, there is a $15 option.
  • If you are able to, please pay for yourself and support someone else who needs help by paying $30.

By paying more you are making it possible for me to continue to offer these workshops as a ‘pay what you can’ to women in need.

To register for $0 (free),  please email me at with your name and request for a free access to the workshop and I will email you the link to participate.

I recommend to join the workshop in person, you will meet like minded women, feel connected and supported and feel the incredible empowerment that happens when women unite to reach the same goals. If you cannot make it, the workshop will be recorded and I will email you the recording later but you must register first.

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners