This week’s video

Hi loves,

In this week’s self-love practice we will look at something that happens to everyone on their health journey: resistance.

I invite you to look at your resistance in a new and more empowered way and to reframe why you resist to making changes that will lead you to the results that you want.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle:

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XOXO Rachel