This week’s video
Hi loves,
Many packaged and processed food labels themselves as “whole food” but are they?
In this week’s self-love practice I talk about how to know if a food is ‘whole’ so you can make the best choices for your health.
You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle: http://healthnutgirl.com/women-health-circle/
Join a super inspiring and supportive women facebook group: https://www.facebook.com/groups/2042435709397113/
View more video like this one and subscribe to my YouTube channel: https://www.youtube.com/channel/UCjQLvgIcQIg0CC4nIuaUYiQ
XOXO Rachel
