This week’s video

Hi loves,

We are bombarded with ideas of what healthy should be like and look like, but is that getting in your way?

In this week’s self-love practice I talk about the importance of honoring who YOU are on your health journey.

I would LOVE to hear from you. Please share one thing you liked or learned from this video.

You are invited to change your life and fall in love with a healthy life! Join the Women Health Circle: http://healthnutgirl.com/women-health-circle/

Join a super inspiring and supportive women facebook group: https://www.facebook.com/groups/2042435709397113/

View more video like this one and subscribe to my YouTube channel: https://www.youtube.com/channel/UCjQLvgIcQIg0CC4nIuaUYiQ

XOXO Rachel