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Hi Loves,

Need some inspiration today?

We often focus
On everything that is not working
In our life

We often
Feel so overwhelmed
By the life and health
We want to create
And how far we have to go
To get there

This overwhelm
Stops us
Freezes us
And prevents us
From moving forward
At all

Instead
Focus on one small thing
Only one thing
That you can do
NOW

No matter what happened before
No matter what kind of day you’re having
What is one small thing
You can do right now
To bring more health and joy
Into your life?

Do it
And treasure it
And rejoice in it

And refuse to focus on the negatives
And this little act
Will ripple through you
And transform your life
One little drop
At a time

xoxo

Rachel

Please share.