Freedom From Sugar Addiction
Does the thought of giving up sugar make you cringe?
Then welcome, you are in the right place!
After being on the sugar roller coaster for decades, even while being a health coach, I totally understand not wanting to feel deprived.
The Freedom From Sugar Addiction workshop is anything but depriving.
In fact, it is about GIVING, not taking.
GIVING YOU THE LIFE AND THE HEALTH YOU WANT AND DESERVE!!!
This workshop will open the door to:
Learning about sugar, what it is, what it does, how it effects our bodies and health
Looking at our sugar history, stories and lessons
Exploring delightful and healthy ways to includes sweets and treats
Being empowered to be in control of your food and your life
Sugar … Sweet … Seductive… Sneaky…
For many of us, it has been a best friend, it helped us cope, it brought us comfort and it made our life … well … sweet. And then it didn’t.
Excessive sugar consumption has devastating health consequences
~ It sucks away our energy, making us tired and lethargic
~ It effects our mood, leading us to anxiety and depression
~ It clouds our thinking, putting us in a sugar haze of confusion and inability to focus
Eating sugar effects every aspect of your life, physically, emotionally and mentally.
Sugar has been either the cause of, or connected to, too many health issues to mention here.
These are a small sampling:
Women’s health issues
Sugar is one of the main causes of chronic inflammation in our body.
It damages our digestive system, nervous system and blood sugar levels.
WE ALL KNOW THAT SUGAR IS NOT HEALTHY
But we still can’t stop!
The Freedom From Sugar Addiction is a workshop I have been doing for many years with groups and in my private practice. It has worked wonders for me and thousands of my clients. I am thrilled to now offer it as an online, self-implemented workshop.
It will guide you through 7 powerful steps that will:
Connect you to the reasons YOU are eating sugar
Include powerful written exercises that will create powerful shifts
Give you specific actionable steps that will have immediate and long term result
Give you food recommendations that will reduce your cravings for sugar
Highlight how to create life practices that eliminate the need to medicate with sugar
Empower you to live your shiniest most joyful life
Includes yummy recipes
The cost of the Freedom From Sugar Addiction workshop is $199.00 for my private clients and groups.