Blog
Do you want quick or permanent results?
Natural solutions, like healthier foods and nurturing practices are not going to work like a magic pill. Yes, they are miraculous, but their healing process has a gentle and accumulative affect.
A Love Letter From My Heart To Yours
There is a common theme that runs through all the women I work with, no matter their age, background, location or culture. We all got messages that create a distorted picture of how we view ourselves. We all have our very personal stories but those messages are...
Budget Friendly And Healthy Foods
Eating healthy can be quick, simple, easy, and budget friendly
Oven-Roasted Eggplant With Tahini Sauce
Eggplants are one of the world most beloved vegetables with many mouthwatering and versatile versions. The most popular and most delicious eggplant dishes call for eggplant to be paired up with olive oil, usually through deep frying. While fried eggplant tastes...
It’s Not You, It’s “Them”
You know that famous breakup line, you’ve seen it in movies countless times, maybe someone said that to you, maybe you said it to someone. You want to spare the other person’s feelings and don’t want to tell them “I don’t like you” or” this relationship is not what I...
