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Chocolate-Drizzle Cookies

Chocolate-Drizzle Cookies

This recipe comes to the rescue! These chocolate-drizzle cookies are delicious, crunchy, great dunked into coffee or tea and the best thing about them is that they are rich and satisfying so one or two cookies is all you need.

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3 Ways To Write Yourself Into Health

3 Ways To Write Yourself Into Health

The words you tell yourself have the tendency to become your reality. This truth is practiced in many different modalities and can be applied to any area of your life including your health, wellbeing and happiness.

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Baked Ratatouille

Baked Ratatouille

It was a real upgrade, tasted like an expensive restaurant dish and was a breeze to make. Try it, you will love it!

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Do you want quick or permanent results?

Do you want quick or permanent results?

Natural solutions, like healthier foods and nurturing practices are not going to work like a magic pill. Yes, they are miraculous, but their healing process has a gentle and accumulative affect.

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A Love Letter From My Heart To Yours

A Love Letter From My Heart To Yours

There is a common theme that runs through all the women I work with, no matter their age, background, location or culture.   We all got messages that create a distorted picture of how we view ourselves. We all have our very personal stories but those messages are...

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