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Self-Love Practice: The 80-20 Principle

Self-Love Practice: The 80-20 Principle

WATCH THIS WEEK'S VIDEO https://youtu.be/aXG7nWlJWPw The 80-20 principle is something that I teach all my clients and group and it is a super helpful tool to help you make healthier food choices.  The 80-20 principal says that 80 percent of your food needs to be...

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Self-Love Practice: 3 Ways To Write Yourself Into Health

Self-Love Practice: 3 Ways To Write Yourself Into Health

Your written words are a powerful tool of success. Learn 3 brilliant ways to use them to create a radiantly healthy life. WATCH THIS WEEK'S VIDEO https://youtu.be/B6mHzWgoSc4 Words are very powerful. Your words are very powerful. They create your experience and your...

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Self-Love Practice: 3 Health Benefits Of Lemon Water

Self-Love Practice: 3 Health Benefits Of Lemon Water

WATCH THIS WEEK'S VIDEO https://youtu.be/rgKhyNfytCA Hello Beautiful Women, This week’s self-love practice is about the benefits of drinking lemon water in the morning. There are many benefits to this practice and I am going to highlight 3 of them in this video....

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Self-Love Practice: You Crave What You Eat

Self-Love Practice: You Crave What You Eat

WATCH THIS WEEK'S VIDEO https://youtu.be/VYh0SMhSAnk Hello beautiful women, This week’s self-love practice is a very good practice for those of you who are trying to eat healthier and find it difficult. If you feel that you “should” be eating healthier food that you...

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