by Rachel Kieffer | Feb 22, 2022
This week’s video Hi loves, Let’s bust some health messages that tell us what we should look like to be considered healthy. In this week’s self-love practice I talk about what living healthy is all about. I would LOVE to hear from you. Please share...
by Rachel Kieffer | Feb 18, 2022
This week’s video Hi loves, This humorous exchange between Reese Witherspoon and Ina Garten made the news recently. It also highlighted how overwhelming the past 2 years have been. Watch it and see if you’re a Reese or an Ina. I would LOVE to hear from...