3 Ways To Write Yourself Into Health

3 Ways To Write Yourself Into Health

by | Nov 14, 2019

“Every word you speak is an affirmation. The subconscious is always listening.” -Louise Hay The words you tell yourself have the tendency to become your reality. This truth is practiced in many different modalities and can be applied to any area of your life including...
Baked Ratatouille

Baked Ratatouille

by | Nov 4, 2019

I often make ratatouille with end of summer/fall vegetables of tomatoes, zucchini, eggplants and peppers. I chop them all up into cubes and cook them in a big pot until they are mushy and saucy and delicious, stew style. This time, I made a different version of...