by Rachel Kieffer | Mar 21, 2018
Ahh, spring. There’s a stirring in the air and in our souls. There’s a desire for lightness and renewal. Nature is waking up, the trees are budding, the snows are melting, the earth is waking up from the winter slumber. Spring is the season of lightening up, shedding...
by Rachel Kieffer | Mar 7, 2018
No food is so connected to our emotions like chocolate. There is something about it that transforms you to a moment of bliss. And while dark chocolate have been tooted for having health benefits like promoting better heart health and lowering blood pressure,...