by Rachel Kieffer | Apr 28, 2015
This sweet, creamy and tangy dressing is bursting with nutrients. Carrots boost the immune system. Ginger is great for the digestion. And turmeric is a potent anti-inflammatory. I love to slather it on salads, steamed veggies, grains and beans. It makes every dish...
by Rachel Kieffer | Apr 28, 2015
As the temperatures rise and the trees bloom our body’s needs change. We leave behind the heavier foods of winter and start craving lighter and raw foods. Salads are an excellent meal idea during the spring and summer. They provide us with lots of nutrients and...
by Rachel Kieffer | Apr 28, 2015
My mom used turmeric in many of my favorite childhood dishes, the most beloved by far was her cauliflower dish, which was dipped in eggs, fried and then cooked in turmeric sauce. It was bright yellow and delicious. Turmeric played a star role in our cuisine, which was...
by Rachel Kieffer | Apr 21, 2015
What if Every morning You got dressed With clothes you love Because of their vibrancy Or their captivating pattern Or how soft they felt Against your skin Never once thinking Does that make me Look fat What if you chose To eat food Based on How well it made Your...
