Recipe: Orange-Coconut Cookies

Recipe: Orange-Coconut Cookies

These melt in your mouth cookies are Vegan Wheat free Have no refined sugars High in protein. I use my Vitamix to grind all the dry ingredients to a fine flour and use it again to mix all the wet ingredients to a smooth liquid. Dry ingredients: 1 cup of raw almonds...
Recipe: Sweet-Sour-Spicy Cabbage Salad

Recipe: Sweet-Sour-Spicy Cabbage Salad

This salad is a delightful marriage of flavors: ~ it has the sweetness of carrots and honey ~ the saltiness of soy sauce ~ the spiciness of pepper chili, garlic and ginger  ~ and the sourness of lemon juice. It is a colorful feast to the eyes and it’s super...
Why Healthnut Girl? 7 lessons from my health journey.

Why Healthnut Girl? 7 lessons from my health journey.

Hi Beautiful, My journey with health started when I was 10 years old and decided to be a vegetarian. My mother was worried that I will not get all the nutrients and proteins I needed so I started reading up and studying about nutrition. When I was a teenager my...