Oil Pulling

Oil Pulling

I have heard about oil pulling for many years but was always hesitant to try it. It just felt “yucky” to think of oil sitting in my mouth. But recently I decided to give it a try and was very pleasantly surprised. It was pretty easy, the time passed...
Letting Go Of Old Patterns

Letting Go Of Old Patterns

Hello love bugs! Do you want to create something new in your life? Healthier eating habits? A healthier, slimmer body? An active life style? More joy and happiness? Anything that will make your life better??? If you are like most women You usually start with a program...