Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: email@example.com
From the Blog
Dear Heart, In our current society we often get the message that health is equivalent to lack of illness. We go to the doctor and if our “numbers” (blood pressure, blood sugar, weight, etc.) are “good” that means we are healthy. But being healthy is so much more than...
Hi Beautiful Heart, I used to be a waiter. Not the kind that takes orders in a restaurant and serves food and drinks. The kind that waits for her life to begin. The kind that gets stuck in situations and places long after it makes sense. The kind that longs for a...
Hi Lovelies, You probably heard me talk about the blue zones but just in case you haven’t, the blue zones are 5 places on our planet where large percentage of the population live well into their 90s and 100s in excellent health. These centenarians are alert,...