Health Nut Girl's Healthiest Printable Shopping List

The only list you'll ever need! Just print, check and go shopping!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Apple Cake

This cake reminds for of an apple cake my mom used to make. She got the recipe from her friend Madeline and we simply called it Madeline’s cake. It was filled with apples, lots of apples. I loved to eat it while it was still warm and the apples’ sweetness melted into...

Real Freedom or Fake Freedom?

Hello Beautiful Hearts, This weekend I came across a video series that promised people FREEDOM by following yet another diet that will lead them to be thin forever. It sounded very scientific and there were many rules to follow that helped the participants to control...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners