Health Nut Girl's Healthiest Printable Shopping List

The only list you'll ever need! Just print, check and go shopping!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Almond-Coconut Bread

  Hello Loves, I have been on a quest to create a bread that is gluten free, grain free and high in protein and after a few trials and errors I made this loaf that taste delicious, doesn't crumble and fall apart and keeps really well. Success!! I used super- fine...

Eating With The Seasons – Spring

Ahh, spring. There’s a stirring in the air and in our souls. There’s a desire for lightness and renewal. Nature is waking up, the trees are budding, the snows are melting, the earth is waking up from the winter slumber. Spring is the season of lightening up, shedding...

Ridiculously Easy Home-Made Chocolate

  No food is so connected to our emotions like chocolate. There is something about it that transforms you to a moment of bliss. And while dark chocolate have been tooted for having health benefits like promoting better heart health and lowering blood pressure, store...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners