Health Nut Girl's Healthiest Printable Shopping List

The only list you'll ever need! Just print, check and go shopping!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Creamy Home Made Hummus

A yummy hummus dip is something that no house should be without. It is delicious, full of healthy plant based proteins, fats and complex carbs, in short, the perfectly balanced food. Chickpeas and sesame seeds are chockfull of nutrients that will make your inside just...

Is Organic Really Necessary?

I love my work. As a holistic nutrition and health coach I get to witness amazing transformations in women’s lives and it is the most fulfilling, rewarding and inspiring experience. I like to work with every woman where she is, I don’t believe there is a one size fits...

Easy Peasy Cashew Milk

Many women are looking for milk alternatives because they are sensitive to dairy milk. Nut milks are gaining a lot of popularity, they are convenient, they taste delicious and there are so many brands and flavors to choose from. Some brands are healthier than others,...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners