Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: email@example.com
From the Blog
Hello Beautiful Women, As some of you might know, my mother passed away recently. I spent a few weeks caring for her, spending time by her hospital bed and being by her side as she slipped away. This experience has been earth shattering, her diagnosis was sudden, her...
In my unhealthy days I used to have a love affair with Nutella. All I needed was the jar of the sweet, chocolaty, hazelnutty stuff and a teaspoon. Oh, the divine taste, the bliss, the sugar coma and the regrets and guilt and digestive discomforts that followed. I...
It’s that time of year again. January. A new year. A clean slate. Our hopes and dreams rise and we make promises to ourselves again, "I will make better food choices", "I will start exercising”, “I will meditate every day”, “I will stop eating sugar”, “I will practice...