Health Nut Girl's Healthiest Printable Shopping List

The only list you'll ever need! Just print, check and go shopping!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Banana Hazelnut Muffin

Have you been baking with nut flours? I highly recommend to use nut flours with your baked goods, they are wonderful in so many ways: They are full of fiber There are high in protein They are naturally gluten free They taste delicious!!! They are easy to find in many...

Juices VS Smoothies

There is a wonderful trend happening now, a lot of people are into green drinks! I see more and more people post picture of their green juice on social media. But what is often called a juice, is actually NOT. If you made your juice in a blender like the Vitamix or...

The Price Of Silence To Your Health

Oprah’s speech at the Golden Globes has stirred the world. With almost 8 million views on YouTube and countless shares on social media, it resonates with what women are going through at these interesting times. (It's down below if you haven't seen it yet) We have a...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners