Health Nut Girl's Healthiest Printable Shopping List

The only list you'll ever need! Just print, check and go shopping!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

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I am sorry… NOT!

Hello Beautifuls, I just came back from a family vacation in Switzerland. It was amazing, fun and I enjoyed touring, sight seeing, playing and being with my family. It was also challenging, there is nothing like being with your family 24/7, for two weeks, to highlight...

Summer Drinks

Drink you water! We all know how important it is. Being well hydrated is one of the simplest and most powerful way to stay healthy and energetic. Being dehydrated is connected to so many health issues and can cause fatigue, overeating patters and constipation, just to...

3 Tips for Setting Yourself Up for Success.

Hello Loves, Today I want to give you a few tips about how to set yourself up for success and make it easy and simple to make healthy choices. Watch here or read below. If making healthy choices is • Too hard • Too complicated • Too much work • Too time consuming You...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners