Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: email@example.com
From the Blog
This week's video https://youtu.be/l84S_d4YQt4 Hi loves, Self-criticism can get you started on your health journey but it will not take you far. In this week's self-love practice I talk about the fact that critics never works and inspire you to love yourself into a...
This week's video https://youtu.be/qIURIFSLwww Hi loves, I often gets asked: how do I listen to my body? Your body talks to you all the time but it does not speak in your spoken language. In this week's self-love practice we will explore 3 different ways your body...
This week's video https://youtu.be/LaXiknghGq0 Hi loves, In this week's self-love practice I all about a question I get very often: Is X diet good? Should I follow it? Find out why I give the same 4 part answer no matter what is the 'diet of the moment'. I would LOVE...
For A Radiant Body & A Joyful Life