Health Nut Girl's FREE 3-Day Winter Cleanse For A Radiant Body & A Joyful Life

Experience more energy, better digestion and balanced health!

I agree to have my personal information transfered to MailChimp ( more information )

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Self-Love Practice: If Your Kitchen Could Talk

Self-Love Practice: If Your Kitchen Could Talk

This Week's Video https://youtu.be/2rDQT6LFlNQ Hi loves, In this week's self-love practice I ask you to reflect about what would your kitchen say if it could talk. I invite you to walk around your kitchen and see if it supports the healthy life that you want to...

Self Love Practice: Resolutions Do Not Work

Self Love Practice: Resolutions Do Not Work

This Week's Video https://www.youtube.com/watch?v=y4z9F-775aM&feature=youtu.be Hi loves, In this week's self-love practice we will look at 2 ways that New Year's resolution are just like diets, they do not work! Long used by the diet industry, New Year's...

Self-Love Practice: The 80-20 Principle

Self-Love Practice: The 80-20 Principle

WATCH THIS WEEK'S VIDEO https://youtu.be/aXG7nWlJWPw The 80-20 principle is something that I teach all my clients and group and it is a super helpful tool to help you make healthier food choices.  The 80-20 principal says that 80 percent of your food needs to be...

Health Nut Girl's FREE 3-Day Winter Cleanse
For A Radiant Body & A Joyful Life
Experience more energy, better digestion and balanced health!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners