Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

10 [Printable] Affirmations For A Radiant Life

Hello Sunshines! I adore Louise Hay. I love her books, her teachings and her powerful and life changing affirmations. As the affirmation queen Louise teaches that positive affirmations are like planting seeds, at first you won’t see results and it might look like...

Listen To The Whispers

your body talks to you constantly in whispers in inner nudges in a quiet voice that tells you what it needs to heal and thrive and if you don’t listen it gets louder and then it talks to you in discomforts aches indigestion fatigue it is trying to get your attention...

Immune Boosting Soup

This soup is loaded with garlic and ginger! It is very delicious and warming and it will help your body get over a cold and ward off the next one. Garlic is an antibacterial, antiviral and antufungal and ginger helps the body detoxify during colds and flus. Combining...

Health Nut Girl's Healthiest Printable Shopping List
The only list you'll ever need! Just print, check and go shopping!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners