Health Nut Girl's FREE 3-Day Spring Cleanse For A Radiant Body & A Joyful Life

Experience more energy, better digestion and balanced health!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Self-Love Practice: 3 Mindful Eating Practices

Self-Love Practice: 3 Mindful Eating Practices

This week’s video https://www.youtube.com/watch?v=YIzT7_Fx9s4 Hi loves, We all know that WHAT you eat is important but equally important is HOW you eat. In this week's self-love practice I will highlight 3 mindful eating practices that will help you slow down and eat...

Self-Love Practice: Who’s Your Buddy?

Self-Love Practice: Who’s Your Buddy?

Watch this week's video: https://youtu.be/apMqGxaREUc Only a very small percentage of women can make lasting healthy changes alone. In this week's self-love practice we look at how you can get the support you need to live a healthy life. I would LOVE to hear from you....

Self-Love Practice: What Does Healthy Look Like

Self-Love Practice: What Does Healthy Look Like

This week’s video https://youtu.be/CFfZgMYj85E Hi loves, We are being bombarded with other people's definitions of what healthy should look like. But what happens if they don't apply to you? In this week's self-love practice I talk about the importance of creating...

Health Nut Girl's FREE 3-Day Spring Cleanse
For A Radiant Body & A Joyful Life
Experience more energy, better digestion and balanced health!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners