Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: firstname.lastname@example.org
From the Blog
Hello Loves, Today I want to give you a few tips about how to set yourself up for success and make it easy and simple to make healthy choices. Watch here or read below. If making healthy choices is • Too hard • Too complicated • Too much work • Too time consuming You...
A little love letter for you ❤️ I know you want to change... And that often feels like You are not happy With the way you are But dear heart Please consider the following: You are not flawed You are not damaged When you want to change Because you do not meet Someone...
Hey Darlings, I have a question for you: How many meals a day do you eat? The reason I am asking you this question is because I work with a lot of women who follow, or think they should follow, the recommendation to eat very frequent and smaller meals. They read...