Health Nut Girl's FREE 3-Day Winter Cleanse For A Radiant Body & A Joyful Life

Experience more energy, better digestion and balanced health!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Self-Love Practice: Criticism Never Works

Self-Love Practice: Criticism Never Works

This week's video https://youtu.be/l84S_d4YQt4 Hi loves, Self-criticism can get you started on your health journey but it will not take you far. In this week's self-love practice I talk about the fact that critics never works and inspire you to love yourself into a...

Self-Love Practice: 3 Ways Your Body Talks To You

Self-Love Practice: 3 Ways Your Body Talks To You

This week's video https://youtu.be/qIURIFSLwww Hi loves, I often gets asked: how do I listen to my body? Your body talks to you all the time but it does not speak in your spoken language. In this week's self-love practice we will explore 3 different ways your body...

Self-Love Practice: Is X Diet Good?

Self-Love Practice: Is X Diet Good?

This week's video https://youtu.be/LaXiknghGq0 Hi loves, In this week's self-love practice I all about a question I get very often: Is X diet good? Should I follow it? Find out why I give the same 4 part answer no matter what is the 'diet of the moment'. I would LOVE...

Health Nut Girl's FREE 3-Day Winter Cleanse
For A Radiant Body & A Joyful Life
Experience more energy, better digestion and balanced health!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners