Health Nut Girl's FREE 3-Day Fall Cleanse For A Radiant Body & A Joyful Life

Experience more energy, better digestion and balanced health!

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Fall In Love With A Healthy Life

Hello Love,

I am Rachel Kieffer and I am so glad to meet you.

I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.

I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.

I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.

Feel free to contact me at: contact@healthnutgirl.com

From the Blog

Self-Love Practice: The 80-20 Principle

Self-Love Practice: The 80-20 Principle

WATCH THIS WEEK'S VIDEO https://youtu.be/aXG7nWlJWPw The 80-20 principle is something that I teach all my clients and group and it is a super helpful tool to help you make healthier food choices.  The 80-20 principal says that 80 percent of your food needs to be...

Self-Love Practice: 3 Ways To Write Yourself Into Health

Self-Love Practice: 3 Ways To Write Yourself Into Health

Your written words are a powerful tool of success. Learn 3 brilliant ways to use them to create a radiantly healthy life. WATCH THIS WEEK'S VIDEO https://youtu.be/B6mHzWgoSc4 Words are very powerful. Your words are very powerful. They create your experience and your...

Self-Love Practice: 3 Health Benefits Of Lemon Water

Self-Love Practice: 3 Health Benefits Of Lemon Water

WATCH THIS WEEK'S VIDEO https://youtu.be/rgKhyNfytCA Hello Beautiful Women, This week’s self-love practice is about the benefits of drinking lemon water in the morning. There are many benefits to this practice and I am going to highlight 3 of them in this video....

Health Nut Girl's FREE 3 Day Fall Cleanse
For A Radiant Body & A Joyful Life
Experience more energy, better digestion and balanced health!

Rachel Kieffer

Holistic Health Coach

Certified by The Institute For Integrative Nutrition And The American Association of Drugless Practitioners