Fall In Love With A Healthy Life
I am Rachel Kieffer and I am so glad to meet you.
I have been working in the holistic health field since I was a teenager, I am a certified holistic nutrition and health coach and I am passionate about healthy living. I will be honored to invite you to go on a health journey with me.
I have been working with thousands of women on transforming their relationship with food, creating a loving relationships with their bodies and falling in love with a healthy life.
I would love to chat with you about how I can support you in creating a beautiful, joyful and healthy life.
Feel free to contact me at: email@example.com
From the Blog
This Week's Video https://youtu.be/2rDQT6LFlNQ Hi loves, In this week's self-love practice I ask you to reflect about what would your kitchen say if it could talk. I invite you to walk around your kitchen and see if it supports the healthy life that you want to...
This Week's Video https://www.youtube.com/watch?v=y4z9F-775aM&feature=youtu.be Hi loves, In this week's self-love practice we will look at 2 ways that New Year's resolution are just like diets, they do not work! Long used by the diet industry, New Year's...
WATCH THIS WEEK'S VIDEO https://youtu.be/aXG7nWlJWPw The 80-20 principle is something that I teach all my clients and group and it is a super helpful tool to help you make healthier food choices. The 80-20 principal says that 80 percent of your food needs to be...
For A Radiant Body & A Joyful Life